Only $49 per month Unlimited classes!!

There are a growing number of "Boot Camps" in Houston / Pearland / Shadow Creek Ranch and around the country. How are you to chose the best weight loss and exercise program? Let Body Evolution Bootcamp help you sort through the possible confusion.

Body Evolution is offering Boot camps Monday and Wednesday @ 5 a.m. and Tuesdays and Thursdays @ 6:30pm and Saturdays at 8 a.m. .

Only $49 per month if you are a member, and $89 per month for Non-Members.

Body Evolution is them most cost effective Boot Camp / Fit Camp In Pearland, Silver Lake, and Shadow Creek Ranch

Comparing Body Evolution Boot Camp / FITcamp to other "Boot Camps" in Pearland / Shadow Creek Ranch Area.

How to Choose the Right Fitness  Program by Using

Body Evolution 'S RED FLAG System

There are a growing number of "boot camps" in Houston/Pearland/Shadow Creek Ranch and around the country. How are you to chose the best weight loss, fitness, and muscle toning exercise program? Let Body Evolution BootCamp / FITcamp help you sort through the possible confusion.

First, it's important to understand who we are and our background.

Body Evolution Boot Camp / FITcamp is the Number one fitness camp training / weight loss program in Houston / Pearland / Shadow Creek Ranch area and is locally owned and operated. Don’t be fooled by the boot camp imposters: those barely-certified trainers dabbling in fitness while looking for work. Shawn and Veronica Swearingen have a committed, full-time passion to help clients learn to enjoy fitness again for life.,Shawn & Veronica are both Certified through the National Academy of Sports Medicine (NASM), which is Accredited by the NOCA.

Body Evolution FITcamp/bootcamp has become well respected throughout the fitness community of Houston / Pearland / Shadow Creek Ranch and is the Premier Fitness Camp to join! Our Fitness Camp instructors are the most qualified, highly educated, certified fitness camp instructors in the area with several years of combined health and fitness education & experience.

Body Evolution FITcamp/bootcamp maintains the highest standards for training, education and safety.

REMEMBER: "Boot camps" are not all the same. Our Fitness Camps are about appropriate, challenging, fun and safe exercises that will sculpt your body the right way as quickly as possible.

Second, be sure to ask the following questions when researching "boot camps" and other fitness classes in the Houston / Pearland / Shadow Creek Ranch area:

1. Are you and your fitness instructors Certified Personal Trainers?
There are many people out there that have been working out in the gym for years and therefore believe that they are qualified to be a "personal trainer" and give instruction. Just because a person knows how to lift a weight, doesn't make them an expert in health science. Would you get medical treatment from someone that knew a lot about medicine, but doesn't hold a Doctorate in medicine and is not board certified through the state? BEWARE of "boot camps", in which, the instructors teaching the class are not certified personal trainers, but individuals that went through the boot camp, got results, and now feel qualified to teach a class.

RED FLAG #1 - Non-Certified Personal Trainers teaching the class

2. Where did you receive your Personal Training Certification and who is the organization accredited by?
Anyone can log on to the Internet, pay for a Personal Training Certification, and now they hold a “Personal Trainer Certification”. Don’t be fooled by imposters! For more information on recognized and accredited certifications please visit the NOCA website.

RED FLAG #2 - Did not receive Personal Training Certification from an Accredited Institution

***Don’t be afraid to ask for them to show you their certification. They should be able to provide you with a current certification.***

3. Please tell me about your fitness background and experience.
Ask them how long they have been training and if this is what they do full-time. Ask to see written client testimonials.

If the "boot camp" or fitness class you are looking to join can’t answer these questions or provide you with the requested information, then run! If you log onto a "Boot Camp" website and there is no information on the company background, certifications and experience, or testimonials, then chances are you are dealing with a fake. A lot of us will shop around for months when it comes time for us to buy a new T.V., furniture, or even a car. Don’t you think you owe it to yourself the same research when it comes to your HEALTH?

RED FLAG #3 - Part-Time or barely-certified trainers dabbling in fitness while looking for work.  Can't provide background information on company or individual and have no proven track record. ;

Finally, it is our goal at Body Evolution FIT camp to help educate you to make the right decisions when it comes to your health. Whether you choose to join our Fitness Camps or not, we hope that you will use this Red Flag System to compare the best camp for you.  Your health is important to us and we want to make sure that you find a true Fitness Professional to work with. When researching "Boot Camps" and other fitness organizations, if you receive at least one RED FLAG be very cautious of what you might be getting yourself into.

Join Body Evolution Fitness Camps to ensure your experience is fun, safe and designed to perfection!